Some people have lung problems even though they have never light a cigarette in their life, while other have been smoking for 40 years and their lungs work perfectly fine.
Do you know how many people (including children!) are killing themselves by smoking cigarettes?! With each day the number of people who are infected with lung cancer is growing.
All this depends on the person�s organism. In addition, we will present to you some advices on how to cleanse your lungs in three days.
Note: 2 days before starting this procedure, it is necessary to eliminate all dairy products in your diet. Your body should eliminate all the toxins from dairy products before starting the process of purifying the lungs.
- The first day of the regime, drink a cup of herb tea before bedtime. It releases toxins in the intestine that can cause constipation. The lungs must not be overloaded with difficult work of any other part of the body during the purification.
- Squeeze 2 lemons in 300 ml of water before eating breakfast.
- Drink 300 ml of grapefruit juice. I have other option too, You can replace it with pineapple juice. These juices contain natural antioxidants that improve breathing systems.
- Drink 300 ml of carrot juice between breakfast and lunch. This juice will help you to alkalize your blood during the three-day cleansing.
- During lunch time you must drink 400 ml of juice rich in potassium. Potassium acts as cleansing tonic. Before going to bed make 400 ml of cranberry juice, which will help in the fight against bacteria in the lungs that can cause infections.
- It is extremely important to maintain proper hygiene and also do some exercises which will give your immune system a good boost.
- At the end take a hot bath for 20 minutes. It will allow the body through sweating to lose more toxins.
